Brainspotting for Anxiety, Depression, Ptsd, Physical and Emotional Trauma, Phobias, and OCD in Jackson, MS

What is Brainspotting?

Brainspotting (BSP) is an effective, rapid, and focused treatment that may benefit a variety of issues. Brainspotting identifies, processes, and releases core sources of:

• emotional/body pain,
• trauma
• dissociation, and
• a variety of other challenging issues.

People report that they are able to find the root cause of their conflicts and turn them into growth opportunities.

What is it like to do Brainspotting in a counseling session?

Brainspotting utilizes relevant eye positions of how where people look impacts how people feel. The body knows where your distressing memories are held in your brain. The Brainspotting will release those memories. Many people speak to a feeling of overall lightness or relaxation after a session.

Can Brainspotting help me if I don’t have trauma?

Yes, Brainspotting can help people who have experienced:

•  negative life events
• adverse childhood experiences
• unmet emotional needs
• abuse or neglect

Brainspotting can also help people:

• to enhance their performance
• boost their creativity
• create better self-regulation in their brain and body
  
  
  

Is Brainspotting different from Therapy or Counseling?

Brainspotting is a therapeutic tool unlike traditional talk therapy that can be used in therapy to:

• help change patterns of behavior
• resolve emotional and physical pain that keeps people stuck in harmful patterns
• help the therapeutic process to go deeper
  
  
  

Is there a Brainspotting counselor near me or in Jackson, MS?

Yes! The Wellness Institute is the only Brainspotting clinic serving in the greater Jackson, MS area. Call or email today to find out more about Brainspotting or to schedule your first session.